Tracy
Courage Is A Muscle · Coach
Helping caring over-thinkers develop the confidence and clarity to make tough decisions, communicate with courage, and take their next brave step.
I help kind, thoughtful, caring people: the chronic people-pleasers, conflict avoiders, decision delayers, and perfectionists who end up abandoning their own needs and desires. Together we rebuild their self-trust by turning anxiety, avoidance, and people pleasing into clear communication, healthy boundaries, and authentic choices so they can take their brave next step. I have lived experience with all of this and the professional education and training to back it up. I walk the talk.
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This is coaching, not therapy or medical care. If you are in crisis, clinically depressed, suicidal, in active grief, or facing serious mental illness, please reach out to a licensed professional or emergency services. I am here for the brave next step, not for clinical treatment.